Services Offered
Not Sure Where To Start?
Rather than jumping straight into advanced testing, I start by assessing how your body is functioning at a foundational level. From there, we decide together if additional support or testing is truly needed. While most clients begin with Foundations, testing and support are always individualized based on clinical presentation & need.
Most clients begin with the foundations.
Foundations Assessment
A personalized starting point to understand what your body needs first.
This assessment focuses on identifying key patterns that may be contributing to symptoms like fatigue, digestive issues, mood changes, low stress tolerance, or feeling stuck despite doing the right things.
Instead of jumping straight into advanced testing, we start with foundations: nutrition, stress response, mineral patterns, and overall regulation to determine the most appropriate next steps.
Many clients experience meaningful improvement at this stage alone.
Investment details are shared after we confirm this is the right starting point for you.
Hair Tissue Mineral Analysis (HTMA), when appropriate
NAQ (Nutritional Assessment Questionnaire)
Intake Form
One 75-minute call to go over results
Personalized 30-60 day action plan (next steps)
Supplement recommendations if appropriate (purchased separately)
Whats Included:
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Mineral patterns over the past 8-12 weeks
Mineral ratios that can reflect stress response, resilience and metabolic trends
Heavy metal excretion patterns (screening trends, not diagnostic)
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Results are always interpreted in context including: symptoms, diet, lifestyle, history, and capacity for change.
When used, HTMA is one lens that can help identify long-term mineral patterns and stress response. It is not used in isolation, does not diagnose disease, and does not replace medical testing when indicated.
My goal is to determine what will make the biggest difference first, using the least invasive approach possible
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If you would like a deeper overview of HTMA, I can share a short HTMA 101 guide after your discovery call.
For clients who want guidance implementing their plan.
Prerequisite: Foundations Assessment (completed first)
If foundational imbalances are identified and you want hands-on support implementing your recommendations, this option provides structured guidance and accountability over a 3-month period. This option is ideal if symptoms are improving but not fully resolved, or if you want continued refinement and support.
Support is focused on implementing your Foundations Plan, including foundational nutrition, mineral balance, digestion support, and lifestyle adjustments. Advanced testing or additional services are discussed only if needed.
Investment details are shared after we confirm this level of support is a good fit for you.
Foundations Support (3 Months)
Scheduled 1:1 sessions over a 3 month period (phone or zoom)
Ongoing guidance implementing your Foundations Plan
Foundational nutrition guidance to support digestion, energy and regulation
Follow-up HTMA analysis to assess progress
Repeat NAQ + progress evaluation
Adjustments to nutrition, minerals, and lifestyle recommendations as needed
Whats Included:
Advanced Gut + Food Sensitivities Program (6 months)
Recommended when deeper gut or immune drivers are suspected.
This 6-month program is designed for persistent digestive symptoms, food reactions, stubborn inflammation, or “ive tried everything” cases where deeper root causes need to be uncovered and addressed. We move in clear phases-stabilize the foundations, investigate, and implement a personalized plan with ongoing guidance and adjustments.
This 6-month program includes 2 GI-Map’s (lab fees included), full interpretation, and a phased nutrition + supplement plan withtngoing support. MRT Food Sensitivity testing may be added when clinically appropriate (additional lab fee applies).
Optional Add-On: HTMA may be added at a preferred program rate to support nervous system regulation, energy and resilience.
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GI Map-Stool Test
2 GI Map stool tests with retest near end of program
Includes a full interpretation + results session
Looks at digestion, pathogens, inflammation, microbiome balance, immune response, and detox markers
MRT Food Sensitivities Test
(additional blood draw fee-paid directly to the lab or draw site)
Helps identify hidden inflammatory triggers
Includes interpretation + integration into your plan
These labs give clarity that symptoms alone can’t provide - and help us build a custom protocol instead of guessing.
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Created specifically for YOU, based on symptoms + labs:
Root-cause nutrition strategy
Targeted supplementation plan
Gut-healing sequence (structured + progressive)
Energy, stress, and metabolism support
Nervous system + inflammation support
Your protocol evolves with you, not a one-size-fits-all plan.
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Bi-Weekly Practitioner Check-Ins (12 total)
30-minute sessions to review progress, adjust your plan, and keep you supported.
Between-Session Support
Ongoing support through your private Nutri-Q portal for questions, and clarity between sessions.
Full Access to Nutri-Q
Client portal, app access, shared notes, protocol updates, lab PDFs, and tracking.
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This is for people who are done guessing and want real answers.
Especially if you’re experiencing:Inconsistent digestion
Bloating, cramping, or inconsistent stools
Fatigue, brain fog, or burnout
Food reactions, cravings, inflammation
Weight fluctuations
Stress-driven symptoms
Feeling dismissed or told your labs are “fine”
If you want a structured, root-cause approach, and not another quick fix - this program was built for you.
Not Sure Where To Start?
Book a Free 20-Minute Call
If you want to connect first, ask questions, or make sure this is the right fit, you can schedule a quick call.
No pressure. No commitment. Just clarity.
FAQs
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The Discovery Call is a complimentary 20-minute conversation to determine whether my approach is the right fit for your needs.
We’ll briefly review:
your main symptoms + goals
what you’ve already tried
where things feel stuck
I’ll explain how I typically approach cases like yours and whether foundational support, advanced testing, or a phased combination makes the most sense. If it feels aligned on both sides, I’ll outline next steps for working together. There’s no pressure or obligation to move forward.
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I only offer functional lab testing (GI-Map + MRT) inside the 6-month program as these tests require proper interpretation and ongoing support. Gut healing isn’t a quick fix- real change takes time, structure, and consistency.
Exception: If you’ve completed a GI-Map or MRT within the last 3 months through another provider, we can use those results inside the program.
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Yes. While many clients choose to pay in full, flexible payment plans are available for the 6-month Advanced Gut + Food Sensitivities Program.
For Foundations Support, I offer a simple split-payment option over the 3-month support period.
We’ll confirm the best fit and review payment options during your free discovery call.
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I don’t bill insurance directly. My services are often considered out-of-network and are not typically covered in the same way as conventional medical visits.
Some clients are able to use HSA or FSA funds for nutrition and wellness services. if you have one, you can check with your provider about what’s eligible.
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This 6-month program is designed for anyone dealing with persistent gut issues, low energy, acne, disrupted sleep, inflammation, cravings, or that constant feeling something is “off.”
Instead of guessing, I use clinical tools, functional lab testing, and a whole-body approach to uncover the root-causes behind your symptoms. Together, we will build a personalized plan that supports your digestions, reduces inflammation, stabilizes energy, and strengthens your overall wellness- so you can feel clearer, more balanced, and back in control of your health.
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This is extremely common. Many clients come to me after trying multiple approaches without answers.
My process is different because I use deeper clinical assessment, functional labs, and structured, step-by-step plan taileored to your physiology- not generic protocols.
If you’ve felt dismissed, confused, or stuck, my approach is designed to give you clarity.
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Because each program requires extensive preparation and individualized clinical review, full refunds are available only if requested before your program officially begins.
Once the intake process or lab work has started all payments become non-refundable.
Your commitment allows me to reserve space, time, and resources specifically for you- thank you for your understanding.
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Clients may transition into continued support, retesting, or maintenance care depending on progress and goals.
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No. Foundations Support is an implementation phase and requires a completed Foundations Assessment.
This ensures we are working from a personalized plan based on your symptoms, nutrition, digestion, and mineral patterns -not guesswork.